NUTRITION BY HEATHER
Fitness just isn’t about working out, a key component in achieving ultimate results comes from fueling your body with the correct nutrients, at the correct times.
Heather Lacy, who has obtained her Food Science and Human Nutrition B.S. from the University of Florida is here to help! Offering one on one consultations to improve your eating habits and create specific meal plans for each individual. Heather will help optimize your workouts, and fill your body with key nutrients that are vital to building muscles and burning fat.
To set up a consultation with Heather, contact her at email@example.com